After jumping back and forth over my workout bench, pull-up burpees, sumo power jumps, and all kinds of craziness - I completed day 2 of Hammer & Chisel! I have to say I am LOVING this program so far! (Even though it's kicking my booty.) wink emoticon
Today was Hammer Plyo. I have to say I was a little scared before doing this workout - luckily it's short - but I think the Chisel Balance I did yesterday was much harder! You have to really concentrate and use more muscles when you are working one hand with the opposite foot. Apparently my balance needs a lot more work! haha
I'm sorry I don't have those great little videos of me doing some of the moves but I don't want to worry about what I look like working out. That's the point of working out at home, right? I'm sure you wouldn't want to see it anyway. Yikes! ;)
I will definitely try to give more in depth reviews though so you will know what to expect from this program. I will also be posting my nutrition plan, menu, and hopefully some worksheets, so stay tuned.
I also made this cute little workout board to motivate me! I got some chalkboard contact paper and chalk markers for Christmas and I wanted to try them out. (I cross off every day but in this picture I added the X's digitally.)
I'm still working on getting everything organized after the holidays. I don't know why it's taking me so long!
Don't let this program intimidate you guys. It's totally doable. I had to modify a few things today but that just gives me room to grow and improve myself. I can't wait to see what I get to try tomorrow!
Feel free to contact me if you have any questions or need some help.