It is being released tomorrow June 19th, and is only available through me as your Beachbody coach!
This program is for everyone, at every fitness level, and it is going to be so amazing! "PiYo gives you hardcore definition, intense calorie burn, and all over strength - without weights, without jumps, and without destroying your body." - Chalene Johnson
PiYo Workout Details:
- Align (46 mins): The Fundamentals (46 mins)
- Upper Body (35 mins): this focused workout will strengthen and stretch your entire body, while building on the movement patterns you have learned in Align.
- Define: Lower Body (25 mins) will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.
- Sweat (35 mins) is a traditional PiYo Workout that is fast paced with body weight strength training and ab work!
- Core (30 mins) an ab-centric workout that targets every angle of the abdominals and back. I’ve read this will be a calorie-torcher too!
- Drench (45 mins) is a total body workout to get you sweaty, burning calories, and going to have your metabolism on fire!
- Strength Intervals (25 mins) designed to tone the whole body and burn tons of calories with no weights required!
- Sculpt (30 mins) no weights are required for this intense, full-body workout either!
I feel like this program will be so good for me! I am a 42 year old mother of 4 - I'm not as flexible as I used to be, and after doing so many high-impact workout programs like Insanity, TurboFire, Les Mills Combat, and T25, it will be nice to still get strong and lean while improving my range of motion and flexibility. Sign me up!! :)
I am starting my journey with PiYo on July 7, and I want to invite YOU to do it along with me!
You can be the first to score your copy of the Piyo Challenge Pack and land yourself a spot in an exclusive Piyo Test Group. This is a select group of individuals who are committed to starting and finishing the program and getting the best results possible. In order to secure a spot you have to be willing to give it 100% commitment over the course of the program! You must be willing to invest in the fitness, the nutrition and the support. If you put some skin in the game I am more than willing to meet you half way!
What is a test group and how do I join?
A Piyo Test Group is a group that is unique to my style of coaching. It is a closed online accountability group in which everyone will submit their results to Team Beachbody for a chance to win the monthly and quarterly prizes plus you will have the opportunity to be one of the first people to complete the program and share your proof that transformation is possible if you follow the schedule, stay committed and are dedicated to your success.
You can receive your copy of Piyo 2 weeks prior to the launch of my test group, so make sure that I am your assigned coach and you have contacted me to reserve your copy of the workouts. HAVE ME AS YOUR COACH!!
Also, as a coach you can receive 25% off your Piyo Purchase as well. So make sure to ask me about the preferred customer discount.
I am so excited - Let's Do This!! :)
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Online contact and registration forms from Wufoo.
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