I know that I talk a lot about clean eating on here.  I also talk about workouts and Shakeology.  Usually when I do a challenge group, I req...

Fall is almost here , meaning two things: kids are off to school, and jeans season is back!! Are your jeans taunting you from the bott...

There is still time to lose that last bit of weight in time for summer!     On June 3rd I will be kicking off a 30 Day Shakeology an...