I am starting up my accountability group again - January 2, 2017!   :D   It is a women-only closed group (so everything stays private) wh...

Do you ever feel like you are working out hard & eating healthy, yet week after week you aren't seeing changes? If you are not tr...

After jumping back and forth over my workout bench, pull-up burpees, sumo power jumps, and all kinds of craziness - I completed day 2 of Ha...

Today is the day you can try out two of the new MASTER'S HAMMER & CHISEL workouts!!! I am so excited for this workout to be release...

Wow! I haven't posted in a really long time! You will know why after you read this post though. It's been a long couple of years, bu...

Oh my goodness! I just turned in my before/after photos to Beachbody to get my free Insanity Max: 30 t-shirt! Soooo scary! I had gained al...

I have some exciting news for you all! Starting tomorrow - March 2, Beachbody on Demand is going LIVE!! What is it exactly? You will b...

I just finished up my first round of Insanity Max:30 and I LOVED it!! I sometimes modified and sometimes not, but I improved my cardio and ...

ARE. YOU. READY?! Only 10 days until the launch of the new 21 Day Fix Extreme! Here's a little preview: Oooooh! It looks amazi...

I just finished my first week of Insanity Max:30 !!  I am seriously IN LOVE with this program!! If you liked Insanity - you will LOVE Max:...

Am I ready to start this workout on Monday??? To tell you the truth, I'm a little scared! However, I have seen some amazing results...

Have you heard about Shaun T's new program Insanity Max:30? Oh my goodness - I can't tell you how excited I am for this program!! I...