I just finished up my first round of Insanity Max:30 and I LOVED it!! I sometimes modified and sometimes not, but I improved my cardio and ...

I posted this chili recipe last night on my food blog & I was thinking - "This is totally healthy - I should share it on my fitness...

I have some new Shakeology recipes to share with you today! I finally got out of my strawberry-banana rut and decided to try something di...

ARE. YOU. READY?! Only 10 days until the launch of the new 21 Day Fix Extreme! Here's a little preview: Oooooh! It looks amazi...

I have been working a little harder on my nutrition this month, and have been trying out some new recipes. Maybe you don't know this, bu...

I just finished my first week of Insanity Max:30 !!  I am seriously IN LOVE with this program!! If you liked Insanity - you will LOVE Max:...

Am I ready to start this workout on Monday??? To tell you the truth, I'm a little scared! However, I have seen some amazing results...