After jumping back and forth over my workout bench, pull-up burpees, sumo power jumps, and all kinds of craziness - I completed day 2 of Ha...

I can't believe I haven't posted on here for so long! I have been keeping my head down and working hard, but I just haven't had ...

Oh my goodness! I just turned in my before/after photos to Beachbody to get my free Insanity Max: 30 t-shirt! Soooo scary! I had gained al...

I have some exciting news for you all! Starting tomorrow - March 2, Beachbody on Demand is going LIVE!! What is it exactly? You will b...

I just finished my first week of Insanity Max:30 !!  I am seriously IN LOVE with this program!! If you liked Insanity - you will LOVE Max:...

Have you heard about Shaun T's new program Insanity Max:30? Oh my goodness - I can't tell you how excited I am for this program!! I...

Who would like to lose 10 lbs by Halloween?? I know I would! Well, there are just 10 days left to order the 21 Day Fix program at it...

I know that I talk a lot about clean eating on here.  I also talk about workouts and Shakeology.  Usually when I do a challenge group, I req...

I am so excited for the release of Chalene Johnson's new program PiYo!!  Have you heard about it? It is being released tomorrow June ...

WHO IS READY FOR SUMMER??? Are you?  Did you know we only have 1 month until the 4th of July??  Not to worry - there is just enough time t...

So the 21 Day Fix is finally here - unfortunately, if you didn't order it in the first 2 days, the basic essential kit is now on backor...

Its January 3rd...How many times have you made it to the gym already? Are you planning to start on "Monday"? Do you have a work ou...

It's out! X3 is officially here!   I'm so excited, can you tell?  One of the first programs I ever did was P90X and I LOVED it!  I w...

Well Halloween is over - Thanksgiving is 4 weeks away - how are your health and fitness goals coming along?   Are you on a sugar overload fr...