Black Friday Promotions!!

Get ready for our BIG Beachbody holiday sale starting  TODAY Wednesday, November 27th - Monday, December 2!

 

Many of your favorite Beachbody products will be marked down. But things sell out fast so make sure you sign up for your FREE account here: www.teambeachbody.com/bethclark

Check Out Exclusive Deals Just For You

1. Purchase a Challenge Pack & RECEIVE a $20 Beachbody Giftcard

A Challenge Pack comes with everything you need to blast that holiday weight gain off. It comes with a workout of your choice, my favorite meal replacement – Shakeology, and a full nutrition plan and meal planner.

Once your order is processed, you will receive the TeamBeachbody Giftcard within 30 days of your purchase. PLUS you will have full access to my next challenge group! Daily tips, motivation, meal plans, and so much more. You can't get that at a gym!!!
Not to mention, for each challenge pack sold, Beachbody is donating $20 to Feeding America! How cool is that?  We've already donated over 2 million meals as a company!
Simply log in HERE and shop challenge packs for this awesome offer!

OR

2. There are three ways that Beachbody is helping you ring in the season! Give yourself the gift of health, beauty OR/AND an amazing workout. How????? With deals 30-68% off on some of your all time favorites!

Want to check out these deals??? Simple! Log into www.teambeachbody.com/bethclark or create an account and shop to your heart's desire.

I love Beachbody's Black Friday sale soooo much! This is how I got my TurboFire program last year. I bougt it at the Black Friday prices, and stuck it under the Christmas tree. I could hardly wait to just dig in and look through all the manuals and videos - it was hard. :)
I waited until after New Year's to start it, but this year I totally have my eye on The Asylum - it's only 30 days, so maybe I will start it early and be in shape FOR Christmas instead of putting it off until AFTER. Good plan, right?

These prices are so good! Hip Hop Abs Dance Party Series - $10! Seriously?? These would make EXCELLENT Christmas gifts! Who doesn't love to dance? I have these programs and they are so much fun!

There are also great deals on supplements, accessories and Derm Exclusive products.
If you are not a CLUB member or a coach - you will get the RETAIL price - which is still an AMAZING deal, right??

I look forward to helping you achieve you health and fitness goals! If you aren't signed up for a FREE account with me as your coach, please click below and we can get started today on achieving your goals. Why wait until the new year when you can get these awesome deals TODAY!

 

 

If you have questions the best way to get them answered is to email me~  coachbethclark@outlook.com and I will respond ASAP!

The absolute BEST way to get in contact with me is to friend request me at https://www.facebook.com/beth.m.clark.7 and send me a message! I always respond there first!

TurboFire/Body Beast Hybrid

Okay, so here is the hybrid schedule I came up with for TurboFire and Body Beast.  I actually did this schedule for awhile after I completed Body Beast because I think for women, Body Beast needs a little extra cardio.  Unless you are super skinny and want to put on muscle, then Body Beast is great all by itself.  If you are trying to burn fat, you want a combination of HIIT, cardio and weights.  Enter the HYBRID:

The first schedule is advanced - it incorporates both program schedules, therefore, you will be doing two workouts most days.  I like to do the cardio in the mornings on an empty stomach, and weights in the evening.  I love crashing into bed at night with my muscles feeling like Jell-O. haha  Just make sure you take glutamine or have a really good recovery drink. :)


The second is more of a beginner schedule - you will do Body Beast 3 days a week and TurboFire on the alternate days.  Much less intense and time-consuming, but still very effective.

I tried to just copy the schedules right on here, but they were too big & I'm not very good at this stuff, so I just made a PDF file.

TurboFire/Body Beast Hybrid PDF

Remember - for the month of August, both of these programs are sold in a special pack along with a bag of Shakeology for only $160 each!!!  Get them now, they would make great Christmas presents! :)

Challenge Pack Sale!!!

August Specials - Beauty and The Beast!

OOOOHHH - I'm so excited about this!!  Check out the August challenge pack promotions:

I have both of these programs and let me tell you, they are totally worth adding to your workout library!

TurboFire - this program is by the amazing, bubbly, Turbo QUEEN herself - Chalene Johnson! 

<sup>What is TurboFire

TurboFire is a crazy-intense and crazy-fun cardio program designed to help you get  a leaner, sexier body—fast! This 90-day program is packed with kickboxing drills, aerobic exercises, and intense intervals perfectly choreographed to the hottest music, so you stay motivated to push hard and get awesome results. Award-winning fitness expert Chalene Johnson (creator of other successful programs like Turbo Jam® and ChaLEAN Extreme®) is with you every step of the way, until you’re hooked on the adrenaline high, burning tons of calories, and shedding those extra pounds.
　
Why is it effective?
The science behind TurboFire is High Intensity Interval Training (HIIT)—also known as "Fire Drills"—where you can burn up to 9x more fat and calories than with traditional cardio. HIIT means working out at your max in up to 1-minute intervals, followed by a short rest. This is the kind of athletic training that top athletes do to get in amazing shape, because it ignites the AfterBurn Effect, where your body continues to burn calories long after your workout is over. Just 4 minutes of HIIT can be more effective than 30 to 45 minutes on a treadmill or stair-climber. The workouts are tough, but there’s always a modifier, and Chalene even includes low-impact classes so you can still get incredible results without jumping.</sup>

TurboFire is so much fun, you literally forget you are working out!  The music is awesome and Chalene is so upbeat - it's over before you know it.  Plus it burns a TON of calories.  Seriously.  Try wearing a heart-rate monitor while doing TurboFire...CRAZY!!

Now, on to THE BEAST!!

What is Body Beast?

Body Beast is a new, innovative, comprehensive bodybuilding system proven to add 10 pounds of muscle in just 90 days.  Created by Sagi Kalev, world-renowned trainer and former two-time Mr. Israel, Body Beast combines extreme workouts, groundbreaking nutrition, and scientifically advanced supplementation.  Whether you're new to lifting weights or are a certified gym rat, Body Beast will deliver results beyond what you imagined possible!

Now, don't let the "add 10 pounds of muscle" scare you.  Women can totally ROCK this program!  If you've been visiting my blog for awhile, you will remember that I just finished a round of Body Beast and LOVED it!!!

I did not gain or get bulky.  I consistently LOST INCHES every month and love how strong I got.

You can read more about my Body Beast journey HERE.

If you are a guy, you will STILL love this program!  My teenage boys and husband are doing it right now and are gaining some serious muscle.

The absolute perfect thing would be to pair these two workouts in a hybrid program!  Wouldn't that be AMAZING??  I think I will come up with a schedule and post it in the next couple days....

Click the picture above to view challenge packs.

Each of these programs are on sale for the month of August only!  The challenge pack includes the entire fitness program, including the nutrition guide and a 1 month supply of Shakeology.  Plus, you get a 1 month free membership in the Team Beachbody Club and me as your FREE coach!  You will be enrolled in my challenge group, where together we will work toward reaching your health and fitness goals.

You save more than $70 with the TurboFire promotion compared to buying everything separately, and you save $80 with the Body Beast challenge pack!! 

Believe me, it's worth EVERY penny!! 

If you would like either of these programs, or would like more information - please contact me!!

coachbethclark@outlook.com
https://www.facebook.com/#!/BodyRemodel