Okay, so I have not been so good at posting every day...I will try to do better in the future. :) I did work out 4 days this week, the oth...

Day 2:  Insanity Pure Cardio Man, oh man - I love this workout!  I know most people HATE it, it's really hard!  I think why I like ...

Okay, for those of you who don't know - I started an Insane for the Holidays Facebook group to keep everyone motivated over the upcomin...

I seriously LOVE Beachbody!  They are always coming out with better and more effective programs and products to help end the trend of obesit...

Guess what?  We only have a couple months until Thanksgiving!  Does that scare you?  It totally scares me! :o  haha If you are anything li...

  This is a great recipe for fall!  It's football season again and the weather is getting a little cooler, so what better way to s...

  I saw this recipe on Muscle & Fitness Hers, and it looks soooo good!  I love avocados!  I think I would leave out the orange sli...