Okay - confession time.   I haven't done a post in awhile, I know.  I haven't completely fallen off the wagon, but I've been str...

These burritos are l oaded with egg whites, red onion, and bell peppers to create a delicious, high-protien breakfast.  If you are on the 21...

It's Tuesday again, and I have another amazing T25 transformation for you! This is Ashley!  She has a life.  She is busy.  Just like e...

Yep, today is April Fool's Day. Do you find it hard to believe ANYTHING you see or read online today? (Facebook is the worst.) haha...

After doing the 21 day fix, I actually got pretty good at calculating up the containers in my head.  However, it is still really nice to hav...

I am such a happy girl today!  I just finished week 2 of the 21 Day Fix.   I thought that I wasn't doing very well and there were a coup...

My son is over in Latvia right now serving a mission for our church.    A couple weeks ago he asked me if I could create a workout routine ...