I only have 2 more weeks left of The Master's Hammer & Chisel! It went by so fast! I absolutely LOVE this program! I am totally pla...

Have any of you tried the Tempo workouts from Body Beast? I can't believe I had never even ordered these until recently! I figured the r...

I just finished up my first round of Insanity Max:30 and I LOVED it!! I sometimes modified and sometimes not, but I improved my cardio and ...

Okay, here it is!  I'm doing it - I'm posting my pictures for all the world to see!  This is super scary, you have no idea!  I just...

Do you ever have one of those days when you think you look pretty good and then you see yourself in a picture and you're like, "Wh...

I can't believe I have already done 2 months of Body Beast!  It is so fun - I am loving it!  I am getting so much stronger and my arms a...

I can't believe I am finishing up week 6 of Body Beast already!  I am halfway through the program! We always want to see results yes...

I made my own worksheets for Body Beast - if you would like a copy. Body Beast Block 1 Worksheets: Build: Chest/Tris - Download PDF Bui...

The second phase in the Body Beast program is called the Bulk Series .  It will last for the next 5 weeks .  These workouts use new-school ...

Along with the Body Beast program I am doing for the Challenge, I need to eat clean and drink a Shakeology every day. What is 'clean...

The first 3 weeks of Body Beast is called the Build Series .  You are basically laying the foundation for muscle growth.  This is what my s...

Anyone who knows me, knows that I looove the Beachbody workout programs .  I have almost all of them by now, and I have been involved in th...