What if I told you that I could provide you a 21 day workout including a simple portioned controlled eating and exactly what to eat .. and you lose 10-15 lbs in that 21 days would you be interested?
Now there's a program that makes losing weight so simple and easy to follow, you'll never have to diet again! Introducing 21 Day Fix, the latest breakthrough from Beachbody.
It's all the buzz in the fitness world - Beachbody's brand new program - 21
Day Fix!!!!!
It's coming to you on February 3rd, 2014!!! 21 Day Fix is a rapid weight
loss program that is designed to give you a nutrition guide with portion
controlled containers, a workout program, plus the support and accountability of
me as your coach!
The 21 Day Fix program takes the guesswork out of weight loss. It's a unique
portion-control system combined with easy-to-follow workouts that fit into
anyone's busy schedule. Trainer Autumn Calabrese shares her passion for food and
fitness as she shows you how to make simple choices that add up to life-changing
results.
Autumn Calabrese is a celebrity fitness trainer and national-level bikini competitor. A rising star in the fitness community, she's made a name for herself by helping people lose weight and get fit through simple portion control and consistent exercise. Autumn holds personal training certificates from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA). Her supportive, motivating style has made her a highly sought-after expert among celebrities and the fitness industry.
Have you ever felt that you are eating healthy and exercising, but you just aren't losing weight.
Well it could be something as simple as the portion sizes of the food you are
eating. You CAN overeat on healthy foods, and this program is specifically designed to help you in that area!!!
The kit comes with color-coded containers to take all the guesswork out of meal planning. No food is off limits...if it fits in the container, you can have it! (It's not recommended to cram it full of ice cream or M&Ms, but you get the idea.) There is a special container for your dessert though - everyone needs a little chocolate now and then. :)
There are 7 different workouts, each only 30 minutes long. All the workouts are different to keep you from plateauing and getting bored. They range from pilates and yoga, to weights, cardio and interval training. There is a modifier in all the workouts, so you can do these no matter your fitness level. Simple fitness....Simple Nutrition....FAST RESULTS!!!!
Update: For even more about the 21 Day Fix, check out my latest post: http://coachbethclark.blogspot.com/2014/02/21-day-fix-additional-info.htmlThe kit comes with color-coded containers to take all the guesswork out of meal planning. No food is off limits...if it fits in the container, you can have it! (It's not recommended to cram it full of ice cream or M&Ms, but you get the idea.) There is a special container for your dessert though - everyone needs a little chocolate now and then. :)
There are 7 different workouts, each only 30 minutes long. All the workouts are different to keep you from plateauing and getting bored. They range from pilates and yoga, to weights, cardio and interval training. There is a modifier in all the workouts, so you can do these no matter your fitness level. Simple fitness....Simple Nutrition....FAST RESULTS!!!!
These are the results of some of my fellow Beachbody coaches that were able to test out this program. Can you say "Amazing results"!?
Now, if you have 50 - 100+ pounds to lose, it might take you more than one round, but it CAN BE DONE!! There have been people in the test group that have done just that! One guy felt like he had no hope of ever losing the weight. He decided to give 21 Day Fix a shot before getting bypass surgery. Well guess what? He didn't have to resort to surgery, and he is over 100 lbs lighter and feeling better and happier than he has in a long time! That is just one of the many amazing transformation stories from people who have done this program.
I am so excited for this program! It's going to be a breakthrough in the health and fitness industry. So many people want to lose weight and get in shape fast - and this is the best and safest way to do that. Healthy eating, portion control and good old-fashioned exercise. No pills or wraps that waste your money just to have you gain it all back afterwards.
Go to http://www.beachbodycoach.com/esuite/home/bethclark and sign up for a FREE account right now! I will send you details the week of January 27th so you can be the first to get your hands on this amazing program. I will be hosting a 21 day FIX EXCLUSIVE TEST GROUP for individuals who would
like the continued support, guidance, motivation and accountability to start and
complete the workout program!!!
Do you want to be a part of the
test group? If the answer is yes then complete the application below to be
considered for a spot in my group. The group will be a select few individuals
who are ready to commit to 21 days of focus and intensity. I will be there to
walk you through the nutrition plan, to teach you how to plan it out, how to
make it work for your lifestyle and to keep you accountable. The group is done
through an online closed support group. That means that no one but the members
of the group can see what is being posted. I won't let you fail! If you invest
in me, then I will invest in you! The only cost is the cost of the challenge
pack which includes everything you need to get started. The 21 day nutrition
guide, the program manual, the workouts, free shipping, discounted price and me
as your coach for the accountability, support and guidance!!! Let's make it
happen! You are going to look amazing this spring and summer! Why not start
now!! You will be the next TRANSFORMATION STORY!!!
Fill out my online form.
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