Tuesday, July 21, 2015

Exciting New Beachbody Products!!

I got my cookbook over the weekend!! I'm so excited to sit down and plan out some new 21 Day Fix meals for the week! :D

There are a couple other new products that were released at Summit this past week. The first one is of course, CIZE! The new dance/workout program from Shaun T. How fun is this??




Q. What makes the CIZE workouts so effective?
• While you're learning the moves and performing them, you never stop moving, so you're getting a cardio, core, and strengthening workout—the whole time!

• With CIZE you'll be so in the zone while you dance and master the moves, that you'll completely forget you're breaking a sweat, burning calories, and getting into the best shape of your life!

• CIZE breaks down professionally choreographed routines and teaches them in a way so anyone can do them! How? By leading you through each move, step-by-step, and slowly building them into a full dance routine.

• There are Beginner and Advanced Calendars to provide options for both beginners and more advanced dancers. These calendars also help you track your progress.

The base kit includes:
• 6 dance courses on 3 DVDs
• Eat Up! Guide
• Get Started Guide
• Weekend Survival Guide
• 8 Count Abs Workout
• Calendars
• Beginner Calendar on Side 1
• Advanced Calendar on Side 2
• Hold Your Own DVD (Network Exclusive) This is a BONUS workout that you will get if you order through me! 

Order CIZE Here:
http://www.teambeachbody.com/shop/-/shopping/CIZE?referringRepId=229801

If you want to order CIZE along with Shakeology in a challenge pack - order HERE.



The next exciting product that was released is the Shakeology Boosts!


Now you can customize your Shakeology with 3 new boosts: 
Focused Energy Boost:
If you're looking for an effective pick-me-up without compromising your health, then this boost is for you. It supports mental clarity, alertness, and focus to help you be more productive.
Power Greens Boost:
Fuel your body with a full serving of nutrient-dense vegetables and exotic greens. This Boost contains veggies like kale and spinach, helps support the body's acid/alkaline balance and tastes great too!
Digestive Health Boost:
Need a quick and easy way to help support regularity and digestive health? With a unique blend of 7 grams of both soluble AND insoluble fiber packed into every single scoop, this formula stands apart from typical fiber supplements and helps improve irregularity, digestive health, and keeps you feeling full longer.

The Healthiest Meal of the Day just got healthier! Go ahead and boost up your shake! Can't wait to try these! 

You can order yours here: Shakeology Boosts

And finally, Beachbody has come up with a new Performance Line of supplements!! Totally excited for this too! :D
What is Beachbody Performance?
  • An easy-to-use, complete supplement system that's guaranteed to boost your workout performance and help accelerate the results from any fitness program.
  • It's designed by Harvard-trained scientists and combines the latest cutting-edge science with the most effective performance-boosting ingredients from nature.
  • Every ingredient is thoroughly tested and scientifically shown to enhance performance and recovery.
  • There are 5 unique formulas—Energize, Hydrate, Recover, Recharge, and Creatine —that can be used alone or easily customized depending on your fitness goals or needs.
  • It will help you overcome any obstacle—from low energy to muscle soreness—so you can push yourself harder in every workout.
What's included in the Beachbody Performance line?
The system has four powder drinks formulated with key ingredients scientifically shown to be effective.
  1. BEACHBODY PERFORMANCE ENERGIZE PRE-WORKOUT (Lemon Spark Flavor) - Improves intense exercise performance, increases energy and endurance, and sharpens focus, and reaction time.
  2. BEACHBODY PERFORMANCE HYDRATE DURING-WORKOUT (Citrus Cooler Flavor) - Supports hydration during exercise, replaces electrolytes lost during exercise, fuels working muscles, and improves endurance.
  3. BEACHBODY PERFORMANCE RECOVER POST-WORKOUT (Chocolate Chill Flavor) - Speeds muscle recovery, promotes lean muscle synthesis, combats exercise-induced muscle soreness, and improves muscle strength recovery.
  4. BEACHBODY PERFORMANCE RECHARGE NIGHTTIME (Vanilla Dream Flavor) - Supports overnight muscle recovery, improves overnight adaptation to exercise, promotes lean muscle synthesis, and reduces muscle breakdown.
PLUS: BEACHBODY PERFORMANCE CREATINE - This add-on has no flavor and mixes well with the Post-Workout formula to improve high intensity exercise performance, increase muscle strength and power, and enhance the effects of resistance training.


As always, if you have any questions, please let me know! I am happy to help.
https://www.facebook.com/BodyRemodel

Tuesday, July 14, 2015

FIXATE

I can't believe I haven't posted on here for so long! I have been keeping my head down and working hard, but I just haven't had anything great to post about. Until now!!

I'm so excited for this new 21 Day Fix cookbook! Have you heard about it?


Every recipe I have seen from this cookbook so far looks really yummy!! Plus, you don't have to try to figure out how all the containers will fit in with your dinner because this book was designed for that! ;)

There are 101 21 Day Fix-approved recipes for meals, snacks and desserts. Here is a sneak peek at 5 of those recipes in PDF - all ready to print out. Check in out HERE. 

Don't these look yummy??






This cookbook is available with or without the containers, so if you already have a set, you can just order the book alone. Here is the link to order: FIXATE - 21 Day Fix Cookbook


I seriously think I might have to do another round of the 21 Day Fix after I get this cookbook! So excited!

As always, I am here to help you with any questions or concerns you may have regarding this or any other Beachbody program. I love everything related to fitness & I always have a group going on Facebook. Just message me!

https://www.facebook.com/BodyRemodel
coachbethclark@outlook.com