Showing posts with label Coaching. Show all posts
Showing posts with label Coaching. Show all posts

Thursday, August 14, 2014

Why A Beachbody Coach?


I have so many people ask me why I chose to become a coach for Beachbody rather than work for some of the other companies you see all over social media.

Before I give you my reasons, I will tell you that I HAVE worked for some other companies in the past.  I sold books, stamps/crafting supplies, and even diet food.  While those companies are fine, and people can make really good money selling them, that's what it is - selling.  I am NOT good at selling!  It just isn't one of my many talents.  (And I have a LOT of talents. haha)  :)  My husband has a nephew that can sell anything to anyone, even if they don't need it or want it - he just has that ability.  Sadly, I don't.

So anyway, here are some of my reasons why I became a Beachbody coach. (And they are in no particular order.)  Just so you know.  :)

1)  I LOVE their products!!  I have been working out to Beachbody programs since 2005 when I first bought Turbo Jam.  Then I went on to P90X, and as of now I own 17 of the 23 main programs they offer.  Crazy, right?  It was just natural that I would want to join the team!  I really should have done it YEARS ago, so I could get the discount on all those products.  Darn!  I even remember back when they first introduced Shakeology, I had no idea how great that stuff was!  haha

2)  I am obsessed with all things fitness.  I have always been drawn to it, even as a young girl doing Jane Fonda's workout.  Remember that one?  My sisters and I fell in love with The Firm, and did all those workouts too.  In high school I was introduced to weight lifting, and my world would never be the same again. haha   My favorite magazines were always Oxygen, and MF Hers.  But I don't think I really got serious about it until I did my first Body For Life challenge!  That program taught me so much about eating clean, and HOW to really train with weights.  I turned one of the rooms in my house to a "workout room", and have always had a designated training room in each of my homes since.  I always wanted to be able to make that my "job" someday.  Well guess what??  Now I have.  See - dreams do come true!  :)

This is me in one of my sister's P.I.N.K. Fitness workout videos.  

3)  The company is TOP NOTCH!  Beachbody's main goal is to END THE TREND OF OBESITY.  They don't focus only on selling - it's about HELPING people get healthy and feel good about themselves. Beachbody has amazing integrity, products, customer service, values, and they REWARD their coaches and want them to succeed.

This is our CEO - Carl Daikeler.  He is down-to-earth, funny, and motivating.  I am sure most people don't even know who their CEO is, let alone get to see him at training and receive personal phone calls when they achieve an award.  (Did I mention I love this company sooo much?)


4)  I work with a TEAM!  I didn't have to go into this all on my own.  I am part of a team that is there to help me succeed.  We even get bonuses based on how well our team does.  It's so great because the other coaches are not my competitors, but my MENTORS, SUCCESS PARTNERS, TEAMMATES and my INSPIRATION.  We have team calls, training, retreats, and a facebook group where I can get answers to ANY question I might have.  I don't have to try to "figure out" the business, it's all been done for me, all I have to do is copy what has been done before.  And I have the best of the best to copy from.  My personal coach is the #1 coach in all of Beachbody right now! That makes ME part of the #1 Team in all of Beachbody.  No better way to learn, right?  (Yep, totally bragging right now.) haha


5)  I get to help people!!  Ahhh I LOVE this part so much!  Seriously, you have no idea how FUN and REWARDING it is to get to see people transform their bodies and lives, and be so much happier!  I get so excited for them, I just want to jump up and down and give them a big hug.  I know how it feels to see those changes happen, because I have been there too.


6)  I get to do what I love!  I already mentioned I'm obsessed with all things fitness.  Now I get to work out - for my job, people!  I get to be surrounded by people who feel EXACTLY the same way.  Do you know how FUN it is to be around so many upbeat and positive people day after day??  No one is ever in a bad mood.  (Well maybe they are, but I never see it.)  haha   We even have a coach in our group battling cancer, and she is so positive and inspiring to so many people.  They make me want to be a better person.  Can you say that about your co-workers?


I'm sure I could go on and on listing more reasons that I love being a coach, I didn't even mention working from home, setting my own hours, financial security, discounts, being motivated to stay in shape, but I think you get the idea. :)

If any of these things sound good to you and you have thought you would like to be a coach too, I would LOVE to have you join my team!  You don't have to be in the best shape of your life - I'm still working on my remodel and I probably always will be.  You just have to have a PASSION to help others and LOVE what it is you do.  We are encouraged to "Be a product of the product".  That means living as you preach.  If you already drink Shakeology, or work out to Insanity, why NOT become a coach??



If you want even more info, check out my coaching page.


And if you have any questions, or just want to talk fitness, :) feel free to contact me.
coachbethclark@outlook.com
https://www.facebook.com/BodyRemodel


Thursday, June 27, 2013

60 Day Summer Challenge Group

Okay peeps - I'm starting another challenge group!!  This one is going to be so much fun!  The official start date is July 8, so you can still have fun with your 4th of July celebrations and then get down to business the following Monday!

A lot of people have asked me what these challenge groups are all about, so I will try to explain them a little better for you. 

What is it?  It is a closed facebook group (So no one can see what you post about unless they are actually IN the group.) where we discuss clean eating, menu plans our struggles and of course our workouts!  You don't have to live by each other - we've had groups from all over the country!

How does it work?  I will add you into the group on facebook - and it's totally FREE.  Every day we will discuss your diet, how you are doing with your workouts, and any needs or questions you may have.  I (and others in the group) will hold you accountable for your workouts/diet and motivate you to progress toward your health and fitness goals.  You will LEARN to eat healthy and develop workout habits that will become a lifestyle not a crash diet that you give up once the challenge is over.

What do I have to do? 
1. You must be a member of my Teambeachbody Site. You can sign up for a free account by going to http://www.teambeachbody.com/bethclark and create a user name and password. This just lets me be your 'official' coach.  I promise it's free - no sneaky tricks. :)

2. Together we will choose a program to meet your needs and current fitness level.
Note: Choosing a Beachbody workout is optional for this challenge. Although I encourage all participants to workout with one of the many Beachbody programs, it's summer! I know that many of you may be getting your workouts outside! :)

(I will be doing the new Focus T25 workout that was just released.  It's on sale the entire month of July in a challenge pack that includes a month supply of Shakeology!  Sweet deal!)

3. You commit to replacing 1-2 meals a day with Shakeology for the duration of the group. I require Shakeology because it is one meal that you don't have to worry about.  It will give you energy, control your cravings, help you lose weight and boost your immune system!!.

If you choose to discontinue Shakeology after the challenge, that is perfectly fine with me! But it definitely was the missing piece when I was trying to lose weight. Remember, cutting calories usually means cutting nutrients - this is exactly why diets don't work!

It's only a 60 day commitment and there is a money back guarantee. I promise you will be changed forever!!

4. You are an active participant in the challenge group. This means that you log into the closed facebook support group at least once a day to report and to see the daily post.

What is the cost?  Basically, just the cost of Shakeology which ends up being about $4 per day!  Not bad, huh?  If you choose to get a challenge pack, you actually SAVE money because you get a workout AND Shakeology for less than you can buy them separately.

What do I get out of it?  You get FREE coaching, motivation, accountability, and RESULTS!!  People who join challenge groups lose more weight, are more apt to actually COMPLETE a workout program and they are more motivated to continue a healthy lifestyle afterwards.  If you stick with the program and the Shakeology - I GUARANTEE you will have more energy, you'll lose weight and you will look and feel better too.

How do I know this?  Because I just finished a 90 day challenge group myself!!  I met so many new friends, learned I could do it, and finally met my weight loss goals for once! 

Here are my results:

I am not stopping anytime soon and I am looking for a few people to join me!  I will be doing the challenge group right along with you. :)  Let's help each other reach our health and fitness goals.  Are you with me?

Send me a quick email, message or comment below to get started!!

Saturday, June 1, 2013

Les Mills Combat

June 1st is here!!! It means time for an awesome sale, and to get an awesome body!! Les Mills Combat is a great program that has martial arts and kickboxing together!! Starting June 3rd, the Les Mills Combat Challenge Pack is on sale for 140$$ That means over 70$ of savings, PLUS FREE SHIPPING!! When you get your challenge pack you also get 1 month of CLUB MEMBERSHIP- customized meal plans, 10% discount on products, and live chats with celebrity trainers!! That is a pretty amazing deal!! We know Father's Day is coming too, so this could be a great gift for dad!!  


Kick off the month right!!!

This is one of the best deals that Beachbody has offerred!
If you have been wanting to get into a challenge group but cost or time has been holding you back then this is the best of both worlds!
The price is right, the workouts are time sensitive and the results are amazing! Plus you get to be in my challenge group for that extra support and motivation to take your fitness to the next level!!!!


I will be starting a new challenge group on June 24 - spots are limited, so ask me how you can be a part of it. 
To join my challenge group contact me at puffnsigh@hotmail.com and I would be glad to either discuss the program in more detail or give you the directions to sign up.  Or you can create a free account and have me as your coach and I will contact you!

Thursday, May 16, 2013

30 Day Slimdown

There is still time to lose that last bit of weight in time for summer!
 
 
On June 3rd I will be kicking off a 30 Day Shakeology and Clean Eating Challenge group.  This group will run for just that - 30 days!  It is a closed online support group where I will help you develop reachable health and fitness goals for yourself.  We will start out with a week of planning and preparation.  We will discuss using food as fuel, pairing lean proteins with complex carbs to give you energy all day long and you will learn how to make healthy eating a lifestyle and not a crash diet!

The point of this program is to teach you how to tighten up your diet so that you can break a weight loss plateau, trim any excess fat and look your best in 30 days.

As a part of this group, we will incorporate Shakeology.  Shakeology is an AMAZING all-natural meal replacement shake.  You replace 1 meal a day with Shakeology and you can expect to have a controlled meal that gives you the right amount of protein and carbs and is packed with over 70 super foods to give you energy, control your cravings, help you lose weight and boost your immune system!!

It's only a 30 day commitment and there is a money back guarantee.  I promise you will be changed forever!!

What does the challenge entail?
 
1.  You must be a member of my Teambeachbody Site.  You can sign up for a free account by going to http://www.teambeachbody.com/bethclark and create a user name and password. 

2.  Together we will choose a program to meet your needs and current fitness level. 
Note:  Choosing a Beachbody workout is optional for this challenge.  Although I encourage all participants to workout with one of the many Beachbody programs, it's summer!  I know that many of you may be getting your workouts outside! :)

3.  You commit to replacing 1-2 meals a day with Shakeology for the duration of the group.  I require Shakeology because it is one meal that you don't have to worry about.  If you choose to discontinue Shakeology after the challenge, that is perfectly fine with me!  But it definitely was the missing piece when I was trying to lose weight.  Remember, cutting calories usually means cutting nutrients - this is exactly why diets don't work!

4.  You are an active participant in the challenge group.  This means that you log into the closed facebook support group at least once a day to report and to see the daily post.

5.  You can request to join the challenge group here.  I would be happy to answer any questions you may have.

So are you interested in joining the group?  What do you need to do?

1. Go to my site and sign up for a free account.


2. If you have more questions send me an email at puffnsigh@hotmail.com and I would be glad to either discuss the program in more detail or give you the directions to sign up.

3. You can go ahead and purchase your Shakeology by clicking this link. Then, choose the Shakeology flavor you would like (my favorite is CHOCOLATE) and then the bag or packets. Personally I think the bag has more in it than the packets so I would go with that option!!! Then, make sure you choose the home direct option. It will save you at least $15 in shipping. The good thing is that as your coach I will remind you in 3 weeks to either change your flavor, quantity, or to cancel your order. There is no penalty for canceling so it's totally worth the savings!!!

Once you place your order, request to join the facebook group and I will contact you to set your goals and get you started with the group!!!
 

Sunday, April 28, 2013

Focus T25 Workout!

I am sooo excited you guys!!  I have been seeing the teasers for Shaun T's new workout program Focus T25 for about a month now, and I knew right away I wanted to get it.

But after seeing this video with all the test group results - I am just dying to get my hands on this!!

Check it out -
I absolutely love when the test subjects first start, they say they are hoping to lose a little here and there and they end up smashing those goals all over the place!  They have amazing results in only 25 minutes a day - crazy!

I am thinking I need to get a challenge group together to do this the minute it comes out!  Who is with me?? :D

 

http://beachbodycoach.com/esuite/home/bethclark

https://www.facebook.com/beth.m.clark.7?ref=tn_tnmn

Monday, April 8, 2013

Do You Want Results??

Summer is coming! That 4th of July family get-together is just right around the corner.  In fact, it's only 2 months away!  Are you ready? 

 
Well, I have good news for you!  My next Challenge Group begins on April 29th.  It's a 60-day challenge with a group of people that have similar health and fitness goals.  In the group I teach you how to set goals, plan healthy meals, and I provide you with the accountability and motivation to achieve those goals.  In return, you get in the best shape of your life!!  Think about how you could look by July 4th, if you decide today to COMMIT to changing your life!

It's not too late - maybe you just want to lose a few pounds before the summer, but I want to see you live a healthy and fulfilling life.  I would love for you to make this a LIFESTYLE CHANGE, and be a positive influence on those around you!  I know you can do it!  And I would love to help you. :)

So - Here is your personal invitation!

On April 29th you can join my "Fit By The 4th" Challenge Group.  I will recommend a program that fits your ability level and time commitments.  I would also recommend that you replace one meal a day with Shakeology.  The reason I recommend Shakeology is because when you are learning to change your eating habits and are adding in exercise, this is one meal a day that you know you are getting the right food combination, and fueling your body with the best nutrients.  It will help you control your cravings (trust me, I know), keeps you full and gives you energy to get through your workouts and the rest of your day.

As part of the Challenge Group, you will be enrolled into my closed online support group.  In this group, you will be required to check in each day and post your daily activities.  It's a great place to feel connected to other people who are going through the same life situations as you!


Does this sound like something you would like to do?  Then don't delay.  There are a limited number of spots available.  I like to keep the groups small which allows me to provide you with the individual attention you deserve!!

Now is the time - LET'S DO THIS!! 
There are some great options for you to get started.  If you are someone who enjoys doing high-intensity workouts, then check out the Insanity Challenge Pack! 

During the month of April, you can get the Insanity Challenge Pack - which includes the entire 60-day fitness program, program guide and nutrition manuals, plus a 30-day supply of Shakeology, free shipping, 30-day trial of the Beachbody Club Membership and my support as your coach!!  It's a great deal!

You don't have to do Insanity, though - any Beachbody program will do.  I love them all! 

Other options include becoming a wholesale customer or coach and saving 25% off everything you order.  If you are already into health and fitness, maybe you would like to run challenge groups like these on your own?  You can become a Beachbody coach and help other people reach their health and fitness goals plus earn an income!  There are no minimum requirements to become a coach!

Ask me how!

Saturday, April 6, 2013

I'm a Coach!

I DID IT!!  I became an official Beachbody Coach! :)

Haha I'm such a geek - I took a picture of my computer screen! :)
 
I'm in my third week of my first Challenge Group and already decided to be a coach!  I seriously don't know why it took me this long, though.  I have had the idea of being a coach sitting in the back of my head for a couple years now, but never really knew if it was something I would want to do.
 
Then I got a brand new coach - that I picked - thank you!  Seeing all the fun she was having, helping others achieve their goals and also being able to grow her business at the same time, made me realize that this was something I still really wanted to do! 
 
I'm excited, but sooo nervous!  I will definitely be stepping outside my comfort zone, but if I want to SEE changes in my life, I need to MAKE changes - right?
 
Are you looking to be a part of something bigger? Do you want to join the fastest growing fitness company that’s main purpose is to help people get healthy? Do you want to be held accountable to complete your fitness goals!? Team Beachbody is for you. Such a fun way to get fit, stay motivated and make a little extra money!
 
So, if any of you are even THINKING about being a Beachbody Coach - GO FOR IT ALREADY!!!
Come coach with me!!!
Click HERE and learn more about it, or send me a message on Facebook. https://www.facebook.com/beth.m.clark.7?ref=name#!/beth.m.clark.7