Thursday, August 8, 2013

Rock Your Jeans - 30 Day Squat Challenge



Fall is almost here, meaning two things: kids are off to school, and jeans season is back!!

Are your jeans taunting you from the bottom of your drawer? Are you sick of trying to button them up just to have a muffin-top hanging out?

Join... me for a 30 day SQUAT challenge! It might not be easy...but when we ROCK those jeans this fall...it WILL be worth it!!   
 
 
This challenge will be hosted in an open Facebook group.  It doesn't cost anything, but I expect you to report in EVERY day and let the group know that you did your required squats for the day - be sure to have a buddy join with you so you can have that EXTRA accountability. 

It's only 30 days....you can do it, RIGHT????

Here is the link to join the group: 

https://www.facebook.com/groups/529048437167474/#!/groups/529048437167474/


We start August 19, 2013 - but feel free to jump in anytime!

Hope to see you there!!!

Update:  Sadly, the challenge is over, but I have had a lot of people ask about it, so here is the challenge schedule.  Have fun!  :)

1 comment:

Anonymous said...

I am doing this challenge and I am at day 13 and I don`t see any results :/.